* {
  box-sizing: border-box;
}

body {
  margin: 0;
  font-family: "Inter", system-ui, -apple-system, Segoe UI, Roboto, Arial, sans-serif;
  color: #0e141b;
  background: #f7f8fb;
}

a {
  color: inherit;
  text-decoration: none;
}

.hero {
  background: radial-gradient(1200px 600px at 10% 10%, #eaf5ff 0%, #f7f8fb 55%, #f2f4f8 100%);
  padding: 32px 24px 80px;
}

@keyframes fadeUp {
  from {
    opacity: 0;
    transform: translateY(14px);
  }
  to {
    opacity: 1;
    transform: translateY(0);
  }
}

.hero__copy,
.hero__panel,
.section__title,
.info-card,
.card,
.cta,
.method__step,
.contact__box {
  animation: fadeUp 600ms ease both;
}

.hero__copy { animation-delay: 80ms; }
.hero__panel { animation-delay: 160ms; }

.method__step:nth-child(1) { animation-delay: 80ms; }
.method__step:nth-child(2) { animation-delay: 140ms; }
.method__step:nth-child(3) { animation-delay: 200ms; }
.method__step:nth-child(4) { animation-delay: 260ms; }

.card:nth-child(1) { animation-delay: 80ms; }
.card:nth-child(2) { animation-delay: 140ms; }
.card:nth-child(3) { animation-delay: 200ms; }

.nav {
  max-width: 1100px;
  margin: 0 auto 36px;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 24px;
  flex-wrap: wrap;
}

.brand {
  font-weight: 700;
  font-size: 20px;
}

.nav__links {
  display: flex;
  gap: 18px;
  color: #3a4b5d;
  font-size: 14px;
  flex-wrap: wrap;
  align-items: center;
}

.nav__cta {
  padding: 10px 16px;
  background: #0e141b;
  color: #fff;
  border-radius: 999px;
  font-size: 13px;
  white-space: nowrap;
}

.hero__grid {
  max-width: 1100px;
  margin: 0 auto;
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
  gap: 32px;
  align-items: center;
}

.hero__copy {
  max-width: 520px;
}

.eyebrow {
  text-transform: uppercase;
  letter-spacing: 2px;
  font-size: 12px;
  color: #5c6c7c;
  margin: 0 0 12px;
}

h1 {
  margin: 0 0 12px;
  font-size: clamp(28px, 4vw, 48px);
}

.sub {
  color: #465463;
  font-size: 16px;
  line-height: 1.6;
  margin: 0;
}

.hero__actions {
  display: flex;
  gap: 12px;
  margin-top: 24px;
  flex-wrap: wrap;
}

.btn {
  padding: 12px 18px;
  border-radius: 12px;
  font-size: 14px;
  border: 1px solid transparent;
  display: inline-flex;
  align-items: center;
  gap: 8px;
  transition: transform 150ms ease, box-shadow 150ms ease;
}

.btn--primary {
  background: #1e293b;
  color: #fff;
}

.btn--primary:hover {
  transform: translateY(-2px);
  box-shadow: 0 10px 20px rgba(30, 41, 59, 0.2);
}

.btn--ghost {
  background: transparent;
  border-color: #c9d4df;
  color: #1e293b;
}

.btn--ghost:hover {
  transform: translateY(-2px);
  box-shadow: 0 10px 20px rgba(15, 23, 42, 0.08);
}

.hero__panel {
  background: #fff;
  border-radius: 20px;
  padding: 24px;
  box-shadow: 0 20px 50px rgba(14, 20, 27, 0.1);
}

.panel__title {
  font-weight: 600;
  margin-bottom: 16px;
}

.panel__stats {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 16px;
}

.stat {
  background: #f4f6fb;
  border-radius: 14px;
  padding: 12px;
}

.stat__label {
  font-size: 12px;
  color: #6c7b8a;
  margin-bottom: 6px;
}

.stat__value {
  font-size: 20px;
  font-weight: 600;
}

.media {
  width: 100%;
  height: 160px;
  object-fit: cover;
  border-radius: 12px;
  border: 1px solid #e3e7ef;
  margin-top: 8px;
}

.panel__note {
  margin-top: 12px;
  font-size: 12px;
  color: #7a8795;
}

.nutri {
  width: 100%;
  border-collapse: collapse;
  font-size: 14px;
}

.nutri th,
.nutri td {
  padding: 8px 6px;
  border-bottom: 1px solid #e6ebf2;
  text-align: left;
}

.nutri th {
  font-weight: 600;
  color: #2b3442;
  width: 60%;
}

.section {
  padding: 64px 24px;
}

.section--dark {
  background: #0f172a;
  color: #e6edf5;
}

.section__inner {
  max-width: 1100px;
  margin: 0 auto;
}

.section__title {
  font-size: 22px;
  font-weight: 600;
  margin-bottom: 24px;
}

.section__grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(260px, 1fr));
  gap: 24px;
  align-items: stretch;
}

.section__grid p {
  margin: 0;
  line-height: 1.6;
}

.info-card {
  background: #ffffff;
  border-radius: 16px;
  padding: 20px;
  border: 1px solid #edf0f4;
  height: 100%;
  display: flex;
  flex-direction: column;
  justify-content: center;
  gap: 12px;
}


.section--dark .info-card {
  background: rgba(255, 255, 255, 0.08);
  border-color: rgba(255, 255, 255, 0.1);
}

.cards {
  display: grid;
  gap: 16px;
  grid-template-columns: 1fr;
  align-items: stretch;
}

.card {
  background: #ffffff;
  border-radius: 16px;
  padding: 18px;
  border: 1px solid #edf0f4;
  height: 100%;
  transition: transform 150ms ease, box-shadow 150ms ease;
}

.card--link {
  display: block;
  position: relative;
  padding-right: 44px;
}

.card--link:hover {
  border-color: #cbd5f5;
}

.card--link::after {
  content: "↗";
  position: absolute;
  right: 16px;
  top: 16px;
  font-size: 14px;
  color: #64748b;
  transition: transform 150ms ease, color 150ms ease;
}

.card--link:hover::after {
  transform: translateX(2px);
  color: #1e293b;
}

.card__cta {
  margin-top: 10px;
  font-size: 13px;
  color: #2563eb;
  font-weight: 600;
}

.card:hover {
  transform: translateY(-4px);
  box-shadow: 0 12px 30px rgba(15, 23, 42, 0.08);
}

.section--dark .card {
  background: rgba(255, 255, 255, 0.08);
  border-color: rgba(255, 255, 255, 0.1);
}

.card__title {
  font-weight: 600;
  margin-bottom: 8px;
}

.method {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(220px, 1fr));
  gap: 16px;
}

.method__step {
  background: linear-gradient(180deg, rgba(125, 211, 252, 0.12), rgba(255, 255, 255, 0.04));
  border-radius: 16px;
  padding: 18px;
  border: 1px solid rgba(125, 211, 252, 0.2);
  display: grid;
  grid-template-columns: 46px 1fr;
  gap: 12px;
  align-items: start;
  transition: transform 150ms ease, box-shadow 150ms ease;
}

.method__step:hover {
  transform: translateY(-3px);
  box-shadow: 0 12px 28px rgba(125, 211, 252, 0.15);
}

.method__badge {
  width: 40px;
  height: 40px;
  border-radius: 12px;
  display: grid;
  place-items: center;
  font-weight: 700;
  font-size: 14px;
  color: #0f172a;
  background: #7dd3fc;
}

.method__title {
  font-weight: 600;
  margin-bottom: 4px;
}

.method__text {
  font-size: 14px;
  color: #dbe7f5;
  line-height: 1.5;
}

.cta {
  background: #f1f5f9;
  border-radius: 16px;
  padding: 20px;
  height: 100%;
  display: flex;
  flex-direction: column;
  gap: 12px;
  transition: transform 150ms ease, box-shadow 150ms ease;
}

.cta:hover {
  transform: translateY(-3px);
  box-shadow: 0 12px 28px rgba(15, 23, 42, 0.08);
}

.section--dark .cta {
  background: rgba(255, 255, 255, 0.1);
}

.cta__title {
  font-weight: 600;
  margin-bottom: 8px;
}

.cta__text {
  line-height: 1.5;
}

.cta .btn {
  align-self: flex-start;
}

.form {
  gap: 10px;
}

.form__field {
  display: grid;
  gap: 6px;
  font-size: 13px;
  color: #44505f;
}

.form__field input,
.form__field textarea {
  width: 100%;
  border: 1px solid #d7dee8;
  border-radius: 10px;
  padding: 10px 12px;
  font-size: 14px;
  background: #fff;
}

.hp {
  display: none;
}

.form__status {
  font-size: 13px;
  color: #4b5563;
}

.form__status--ok {
  color: #166534;
}

.form__status--error {
  color: #b91c1c;
}

.contact {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(260px, 1fr));
  gap: 24px;
}

.contact__box {
  background: rgba(255, 255, 255, 0.08);
  border-radius: 16px;
  padding: 18px;
  height: 100%;
  display: flex;
  flex-direction: column;
  justify-content: center;
}

.contact__row {
  display: flex;
  justify-content: space-between;
  margin-bottom: 12px;
  gap: 12px;
}

.footer {
  display: flex;
  justify-content: space-between;
  padding: 24px;
  color: #7a8795;
  font-size: 13px;
}

@media (max-width: 720px) {
  .nav {
    flex-direction: column;
    align-items: flex-start;
  }

  .nav__links {
    flex-wrap: wrap;
  }

  .nav__cta {
    display: none;
  }

  .eyebrow {
    display: none;
  }

  .hero__actions {
    width: 100%;
  }

  .hero__actions .btn {
    width: 100%;
    justify-content: center;
  }

  .hero__panel {
    padding: 18px;
  }

  .panel__stats {
    grid-template-columns: 1fr;
  }

  .section__grid,
  .contact {
    grid-template-columns: 1fr;
  }

  .cards {
    grid-template-columns: 1fr;
  }

  .method {
    grid-template-columns: 1fr;
  }

  .cta .btn {
    align-self: stretch;
    text-align: center;
    justify-content: center;
  }

  .contact__row {
    flex-direction: column;
    align-items: flex-start;
  }
}

@media (prefers-reduced-motion: reduce) {
  * {
    animation: none !important;
    transition: none !important;
  }
}